WebMD’s “20 Foods That Can Save Your Heart”…Great Read

Joyfully, per WebMD, I eat most of these foods to help my #heart, to control my #diabetes and to find #energy. Remember to watch the intake of healthy fats (Omega 3’s) as well. Worth a read.

#diabetic #A1C #A1CWellness #cholesterol #saturatedfat
http://www.webmd.com/heart-disease/ss/slideshow-foods-to-save-your-heart?ecd=wnl_din_101716&ctr=wnl-din-101716_nsl-ld-stry_1&mb=b2lRSsgzYAkBH4gyipBuwihonS%2fH3cwyZc4t7860AZw%3d